[episode 14] 2 Ways to Tackle the Work/Life Balance Burnout
You’re not alone if you feel like you need a crash course on boundaries, work/life balance, and time management. Let’s be real - no matter how disciplined we are, it’s only human to fall back into patterns where we feel like we’re running a race that will never end.
Through time and practice, I’ve found 2 ways that regularly help me snap back into a groove that feels both sustainable and congruent with my life priorities. Whether you default to a “work-more” mindset or a “can’t-get-motivated” mindset, these simple strategies can help bring you back to center and restore your harmony.
--> Grab the Ideal Schedule template freebies!
Ideal Schedule.pdf
Ideal Schedule.xlsx
--> What topics can I cover on the podcast to keep you going on your journey? Do you have a question for me regarding Ideal Schedule? Post in the Illuminated Insiders group and tag me! I’ll respond in the comments :)
------------------
Ready to join the #dcsquadmovement?
- Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)
- Want first dibs on new content, freebies and updates? Join my email list
- Let's keep the conversation going on social! Find me on Instagram and Facebook
How to work with Dr. Krysti:
- Learn about my chiropractic coaching group— The Illuminated Squad
- Interested in joining me on the podcast? Reach out to me here
NOW AVAILABLE wherever you listen to podcasts!
I'm Dr. Krysti Wick— a chiropractor, coach, speaker, and practice growth strategist. I’ve worked with hundreds of lady DC’s across the country and I’ve seen it proven over and over again that your practice isn’t truly thriving until your life and business are coexisting in harmony.
So, how do you get there? Listen in and I’ll help guide your way...
There's no such thing as a "secret sauce" to practice growth. These strategies are the real deal. No fluff, No BS. Just the real, proven strategies I used to grow my practice 500%.
